https://shop.journeytomewithrita.com/blogs/journey-on-blog/how-to-cultivate-self-love-during-the-holiday-season-practical-practices-for-everyday-life 2024-10-29T00:09:58-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Embrace_the_Holiday_Season_with_Love.png?v=1730174998 How to Cultivate Self-Love During the Holiday Season: Practical Practices for Everyday Life https://shop.journeytomewithrita.com/blogs/journey-on-blog/building-my-e-commerce-playground-and-loving-every-minute-of-it 2026-07-11T14:53:49-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Ecommerce_Playground_7c75dc69-dafe-4e0e-8dd2-b9e435009eb1.png?v=1783796029 Building My E-Commerce Playground (And Loving Every Minute of It!) Whimsical digital playground with floating pillows, wall art, and product designs, blending elements of e-commerce platforms like TikTok, Facebook, and Amazon. A woman surrounded by creativity, joyfully crafting and designing products. https://shop.journeytomewithrita.com/blogs/journey-on-blog/listen-to-i-had-a-wonderful-dream-on-spotify 2024-10-30T16:41:29-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Wonderful_Dream_Rita_Lynn_Berry_4.png?v=1730318280 Listen to 'I Had a Wonderful Dream' on Spotify https://shop.journeytomewithrita.com/blogs/journey-on-blog/invest-in-you-weightwatchers-transformation 2025-05-07T15:46:35-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/invest-in-you-crossroads-transformation.png?v=1746647195 Invest in You: What the WeightWatchers Shift Teaches Us About Transformation https://shop.journeytomewithrita.com/blogs/journey-on-blog/a-simple-path-to-declutter-your-mind 2025-09-10T23:17:16-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/A_Simple_Path_to_Declutter_Your_Mind_Shopify_090325.png?v=1757560636 A Simple Path to Declutter Your Mind A cozy wooden desk by a sunlit window with green plants outside, a steaming cup of tea, an open journal with writing, and vintage books stacked beside a potted plant. https://shop.journeytomewithrita.com/blogs/journey-on-blog/breaking-free-from-fear-based-habits 2025-09-10T23:17:35-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Breaking_Free_from_Fear-Based_Habits_091025_Shopify_9fe9e53b-0c32-4005-be98-af6c2c8a4013.png?v=1757560655 Breaking Free from Fear-Based Habits A woman walking across a wooden bridge surrounded by falling autumn leaves, moving toward a radiant sunrise, symbolizing courage and breaking free from fear-based habits. https://shop.journeytomewithrita.com/blogs/journey-on-blog/practical-ways-to-heal-by-writing-it-out 2025-09-17T08:30:02-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Practical_Ways_to_Heal_by_Writing_It_Out_Shopify_091725.png?v=1757560733 Practical Ways to Heal by Writing It Out Open journal with handwritten notes and pen on a rustic wooden desk by a sunny window, with a vase of flowers nearby, symbolizing healing and reflection through writing. https://shop.journeytomewithrita.com/blogs/journey-on-blog/creating-space-for-possibility 2025-09-24T08:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Creating_Space_for_Possibility_Shopify_092425.png?v=1757560713 Creating Space for Possibility Sunlit forest clearing with golden light shining on a small green sprout, symbolizing creating space for possibility and new beginnings.” https://shop.journeytomewithrita.com/blogs/journey-on-blog/when-you-dont-know-where-to-start 2026-07-11T14:41:42-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/When_you_don_t_know_where_Shopify_5e8d9641-8199-457f-aa1d-49f7ea4dc753.jpg?v=1783795302 When You Don’t Know Where to Start, Start Here Woman sitting by a window journaling quietly, reflecting during a moment of uncertainty and new beginnings https://shop.journeytomewithrita.com/blogs/journey-on-blog/why-starting-over-feels-so-hard 2026-07-11T14:41:21-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Blog_Post_Images_22d0cc6f-9cd9-4394-9748-31012a646cb5.jpg?v=1783795281 Why Starting Over Feels So Hard—and What Actually Helps Woman sitting by a window holding a cup, reflecting quietly during a season of starting over https://shop.journeytomewithrita.com/blogs/journey-on-blog/overwhelm-isnt-a-failure 2026-07-11T14:40:57-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Overwhelm_Is_Not_a_Failure_29cb6ace-dda0-4ff4-9f85-143254ddb6b2.jpg?v=1783795257 Overwhelm Isn’t a Failure—It’s a Signal woman sitting quietly in a calm home setting, pausing to reflect during a moment of emotional overwhelm https://shop.journeytomewithrita.com/blogs/journey-on-blog/you-dont-have-to-do-this-all-at-once 2026-07-11T14:39:55-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/You_Dont_Have_to_do_All_At_Once_4bf76d01-1bb6-4f77-812a-c3300538cf96.jpg?v=1783795195 You Don’t Have to Do This All at Once Woman resting quietly in a calm home setting, pausing and allowing herself to slow down https://shop.journeytomewithrita.com/blogs/journey-on-blog/make-room-for-joy 2026-07-11T14:39:27-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/today_I_choose_joy_shopify_blog_062926_e0da22ee-7d11-4e6f-81c8-c8508e3716dd.png?v=1783795167 Make Room for Joy This Summer A lavender journal, tea, and fresh flowers on a rustic porch table overlooking a peaceful summer garden. https://shop.journeytomewithrita.com/blogs/journey-on-blog/creating-your-own-summer-sanctuary 2026-07-11T14:39:08-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Creating_Your_Own_Summer_Sanctuary_shopify_070626_379af4a4-b94d-4d3c-9062-af547b5cb7ab.png?v=1783795148 Creating Your Own Summer Sanctuary A Black woman relaxes on a shaded garden porch at sunrise with a journal and lemon water, surrounded by blooming summer flowers. https://shop.journeytomewithrita.com/blogs/journey-on-blog/resources-for-rediscovering-yourself 2026-07-11T15:10:49-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Resources_for_Rediscovering_Yourself_b16c0dcc-c4ae-4635-87d9-0ff67a88e2d9.png?v=1783797049 Resources for Rediscovering Yourself Peaceful garden reading nook with journals, devotionals, tea, and blooming lavender beneath an oak tree. https://shop.journeytomewithrita.com/blogs/journey-on-blog/letting-go-ritual 2026-09-14T10:48:57-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/A_Gentle_Letting_Go_Ritual.png?v=1789397337 How to Create a Gentle Letting Go Ritual: Journaling, Affirmations, and Reflection Warm, peaceful setting with an open journal, pen, affirmation card, candle, and dried botanicals arranged for a gentle letting-go ritual. https://shop.journeytomewithrita.com/blogs/journey-on-blog/making-room-after-letting-go 2026-09-25T10:00:03-04:00 weekly https://cdn.shopify.com/s/files/1/0722/0500/9149/articles/Making_Room_for_What_Comes_Next_5a7940e6-42ed-4307-99de-740ebbb8ee3a.png?v=1789960450 What Are You Making Room For? A Reflection for the Space After Letting Go Mature Black woman standing peacefully beside open French doors in a bright, uncluttered room, looking toward a sunlit garden and distant landscape, symbolizing reflection, release, and making room for what comes next.